Men's Health: Testosterone, Sexual Health, and When to Seek Help

Men's health is a broad term, but at its core it refers to the conditions that affect men's hormonal balance, sexual function, and overall wellbeing. Many of these conditions are under-diagnosed because men are less likely to seek medical help, particularly for sensitive issues.

Testosterone is the primary male sex hormone. It plays a role in libido, energy levels, muscle mass, mood, and bone density. Testosterone levels naturally decline with age, typically from the mid-thirties onwards. For some men, this decline is significant enough to cause symptoms, a condition known as testosterone deficiency or hypogonadism.

Symptoms of low testosterone include reduced sex drive, erectile dysfunction, fatigue, low mood, difficulty concentrating, loss of muscle mass, increased body fat, and reduced body hair. These symptoms are often dismissed as normal ageing, but they do not have to be accepted without investigation.

A simple blood test measuring testosterone levels, taken in the morning when levels are highest, is the first step. If levels are low and symptoms are present, treatment options include testosterone replacement therapy in the form of injections, gels, or patches.

Beyond testosterone, men's health also encompasses ejaculatory disorders, penile conditions such as Peyronie's disease, and the psychological aspects of sexual health.

Many men suffer in silence for years before seeking help. There is no need to. These are medical conditions with effective treatments. A specialist consultation can make a significant difference to quality of life.